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Teacher Spotlight Interview Morgann Davis: February 21

ClubFCNY Teacher Spotlight Interview featuring Morgann Davis


Virtual Premiere: February 21, 2023, 5PM ET

  
Video interview with Alex Xeros premiering on Youtube. 

Get the link to watch!

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Morgann Davis speaks with Resident Flutist Alex Xeros about her incorporation of yoga, mindfulness, and movement into her playing and teaching. They also speak about her flute studio, blog, and upcoming workshops!

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Warm Up to Flow Workshop
Sunday, March 12, 2023, 3:00 - 4:30PM EST, Online
 
Research, and athletes, have proven that we can use our warm up to find the flow state and get in the zone, but how do you tailor your warm up to address your specific needs, tendencies, and habits?

Using anatomy, breathwork, mindfulness, and yoga-informed movement we'll explore tools that can guide us to be in the zone when we're performing. Through self-inquiry and exploration we'll build custom warm-ups to help us move into a flow state more easily.

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