ClubFCNY Teacher Spotlight Interview featuring Morgann Davis
Virtual Premiere: February 21, 2023, 5PM ET
Video interview with Alex Xeros premiering on Youtube.
Morgann Davis speaks with Resident Flutist Alex Xeros about her incorporation of yoga, mindfulness, and movement into her playing and teaching. They also speak about her flute studio, blog, and upcoming workshops!
Using anatomy, breathwork, mindfulness, and yoga-informed movement we'll explore tools that can guide us to be in the zone when we're performing. Through self-inquiry and exploration we'll build custom warm-ups to help us move into a flow state more easily.